Move over superheroes, because Gigi Hadid, the queen of the runway, is here to reveal her not-so-secret fitness regimen! From fashion weeks to photo shoots, this supermodel is a force to be reckoned with.
But how does she stay in such fabulous shape while juggling her high-profile career and indulging in juicy burgers (or jet-setting to dreamy beach vacations in the Cayman Islands doing slightly questionable shenanigans)?
Breakfast with a Bang - The Egg-citing Start
Forget the stereotype of models nibbling on lettuce leaves; Hadid knows that breakfast is the key to conquering the catwalk. Her go-to morning meal is a delicious plate of scrambled eggs and whole-grain toast. Packed with protein, B vitamins, and essential nutrients, this powerhouse breakfast fuels her for those long and demanding photo shoots. But wait, there’s more! Hadid takes it up a notch with some added veggies like onions, peppers, or kale for an extra boost of vitamins and fibre.
Sip It, Slay It - Gigi and The Juice Press
Living in the Big Apple certainly has its perks, and this new mum’s lucky charm is having a Juice Press right around the corner. Green juices are her jam, but the jury’s still out on whether they are the elixir to supermodel success. However, one thing’s for sure; Hadid is all about keeping it clean and fresh with her nutritious sips.
The Golden Rule - ‘Eat Clean to Stay Fit, Have a Burger to Stay Sane’
Hadid’s mantra of balance is one we can all get behind. Embracing a healthy lifestyle while still indulging in her weakness, burgers and fries, the model proves that you don’t have to sacrifice your favourite foods to stay in shape. Life is all about finding the perfect balance, and Hadid knows how to strike it like a pro.
Knockout Workouts - Gigi’s Love Affair with Boxing
If there’s one thing Hadid knows how to throw, it’s a punch! This supermodel swears by boxing to keep her core and arms toned and fierce. The Gotham Gym is her sanctuary, where she unleashes her inner warrior and proves that modelling isn’t just about striking a pose. It’s a full-body workout that packs a punch – literally!
Salad, Salud! - Gigi’s Go-To Daily Salad
Hadid loves a fresh arugula salad from her favourite haunt, The Smile. Salads are a smart choice for overall health, but she keeps it balanced with a protein source like chicken or tofu and loads up on non-starchy veggies. With a touch of dressing for healthy fats, Hadid’s salad game is on point.
Hashimoto’s and Healthy Choices
Dealing with Hashimoto’s disease has encouraged the model to adopt a clean eating approach, avoiding processed foods and focusing on anti-inflammatory choices. Gluten, soy, and dairy are on the watchlist, and she listens to her body to find the best balance for her health.
Gigi’s Fitness Journey - Strong is the New Sexy
Hadid’s journey to becoming a sought-after model was about embracing her athleticism and staying strong. She didn’t shy away from slimming down while maintaining her strength and muscular build. As a mesomorph, she thrives on challenging workouts that combine cardio with strength training.
Boxing for Biceps - The Secret to Gigi’s Killer Arms
Hadid’s arms are no accident; they’re the result of her love affair with boxing. Her trainer swears by planks, crunches, and leg raises for those envious abs. To see those definition gains, it’s all about a combination of low body fat and regular core workouts.
Legs for Days - Gigi’s Lower Body Exercises
To keep those long legs lean and perky, the model adds a mix of cardio and strength training to her routine. She’s a fan of squat variations and donkey kicks to get her backside in shape. We can’t promise you’ll become a supermodel, but your legs will thank you!
A Beauty Beyond Skin Deep - Gigi’s Holistic Approach
Hadid’s passion for health extends beyond physical appearances. She’s an advocate for being the best version of yourself physically, emotionally, and mentally. It’s not just about looking good; it’s about feeling good from the inside out.
Gigi’s Globetrotting Fitness - No Excuses!
Even with a jet-setting lifestyle, Hadid sticks to her workouts, even if it means calling her trainer while on the go. Her commitment to staying fit is a lesson for all of us to never compromise on our health goals.
In the world of fashion and fitness, Gigi Hadid proves that strength, balance, and a healthy mindset are the real runway must-haves. So, let’s all raise a glass of green juice and toast to staying fierce, fit, and fabulous, Gigi-style!