Workout

7 Fitness Lessons To Learn From Hardik Pandya’s Instagram Feed
Stepping onto the cricket field with grace and power, Hardik Pandya has taken the sports world by storm. But behind his impressive athletic skills lies a stringent fitness regimen that has moulded him into the powerhouse he is today. From gruelling weightlifting sessions to high-intensity interval training, the Indian all-rounder puts in tireless e

5 Celeb-Approved Workouts To Try From Home This Festive Weekend
While the onset of the festive season makes for a good reason to cheat on your fitness regimen, when you are ready to get back on the wagon, it helps to look to Bollywood’s fittest names for motivation. With minimal equipment needed, these celebrity-loved workouts won’t require a trip to the gym to help you get your fitness mojo back: A long-time a

An Expert’s Guide To Setting Up A Home Gym
One of the biggest reasons why most people don’t follow through on their gym memberships is because the thought of getting out of bed to trek out to another place and put your body through a strenuous workout can be daunting for the non-Kriti Sanons or Tiger Shroffs of the world. This statement is not based on any science or statistics, but purely

#HELLOExpertGuide Ft. Karan Sawhney (Of ‘The Tribe’) | How To Train A Bollywood Celebrity For An Action Movie
While the action sequences that Bollywood celebrities regularly pull off in their movies might look effortless on-screen, it’s actually preceded by months and months of rigorous training. Case in point, Kriti Sanon who is gearing up to appear on-screen in full-blown action mode, opposite Tiger Shroff in Ganpath Part 1, and is putting in hours at th
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