Fitness
6 Fitness Rules Chiranjeevi Swears By To Remain Fit & Young
The age-defying megastar Chiranjeevi returned to the big screen in 2017 after a 10-year sabbatical and the response to his comeback proved that he still rules millions of hearts after 40 years in the film industry. Not many know he is one of the most disciplined actors when it comes to following a strict diet and fitness routine. The Telugu star ca
Shilpa Shetty Just Shared Her Post-Recovery Workout
Shilpa Shetty is one of the fittest celebrities around and her Instagram feed is always a boost of motivation. Whether it’s videos of her doing yoga in her beautiful garden or preparing healthy (and delicious) smoothie recipes, Shetty is the one to follow if you’re a fitness enthusiast yourself. The actress, however, has been on a fitness break eve
You Need To Try Ayushmann Khurrana’s Desi Protein Shake
Actor Ayushmann Khurrana shared a desi protein shake recipe during the lockdown era in 2020, and it includes something called sattu. The Doctor G actor revealed that this homemade drink can be made using just two ingredients—sattu (roasted gram powder) and buttermilk (chaas). Yes, it’s that simple! Khurrana has, on many occasions, spoken against th
5 Essential Yoga Poses For People Who Sit At A Desk All Day
There’s a big danger lurking around your workplace and it’s not mandatory HR team-building exercises. It’s something even more insidious because you cannot escape it. We’re talking about sitting at your desk all day. Yes, the simple act of sitting for long hours, often without realising, is causing long-term damage to your health. “A desk job can h
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