viral broccoli chips© Instagram

These Viral Crispy Broccoli Chips Are Perfect For Snack Time

Are you tired of the same old side dishes, craving something crispy and flavourful to accompany your meals? Well, TikTok foodies have unleashed a game-changer: Crispy Smashed Broccoli aka the Crispy Broccoli Chips!

While smashing veggies might not be groundbreaking, this technique has taken an unexpected turn, proving that broccoli is more than just a mushy sidekick.

The Smashing Revelation: A Broccoli Transformation

Traditionally reserved for potatoes and Brussels sprouts, the smashing technique has found its way into the broccoli scene. The secret? Smashing increases surface area, allowing every inch of the broccoli to caramelise on the hot baking sheet. This, coupled with a brilliant precooking method and a touch of olive oil magic, transforms the typically soft broccoli into a delightful crispy treat.

The Technique

Sure, you could smash and brush your broccoli with olive oil for a decent crust. But for the crispiest results, let’s elevate the game. First, ditch the boiling or steaming — bake that broccoli in the oven for a flavourful foundation without added moisture. Pat the smashed broccoli surface dry to bid farewell to excess water, and choose dry-aged cheeses like Parmesan or Romano for that perfect crunch.

Recipe for the Viral Crispy Broccoli Chips


  • 1 Broccoli Crown
  • 1/4 cup Olive Oil
  • 4 Garlic Cloves, minced
  • 1 tsp Seasoning (of your choice)
  • 2-4 tbsp Parmesan, grated


  1. Prepare the Broccoli: Wash and cut the broccoli, keeping the stems short for a more disc-shaped result.
  2. Precook the Broccoli: Arrange the florets on a baking sheet and bake in a 400°F oven for 15-20 minutes or until tender.
  3. Create the Olive Oil Mixture: While the broccoli bakes, combine olive oil with minced garlic and your chosen seasoning.
  4. Smash and Brush: Once tender, use the bottom of a glass to smash down each floret. Brush the broccoli with the olive oil mixture.
  5. Cheese It Up: Sprinkle grated Parmesan over the broccoli, then return it to the oven for an additional 10 minutes.
  6. Crisp to Perfection: Keep an eye on the cheese – once it crisps up to your liking, transfer the broccoli to a serving dish and savour the crispy goodness!

So, whether you’re a seasoned chef or a kitchen noob, the crispy smashed broccoli chips are a must-try. Perfect as a tasty side or a crunchy snack, pair it with your favourite dip, or serve it alongside dinner. Just a word of advice: make a big batch because it’s guaranteed to disappear fast!