Health
Dr Sepp Fegerl’s Tips On Living A Healthy Life In 2024
Based in Austria, Dr Sepp Fegerl leads a resurgence in a time-honoured medical approach among the global elite. His focus on dietary habits, considering the gut as central to human health, underscores the importance of caloric reduction for mental liberation. In an interview with HELLO!, Dr Fegerl discusses digital detox, mental well-being and the
Why Are People Drinking Lettuce Water Before Bed?
Listen up, folks! There’s a new wellness trend in town that claims to help get you a proper night’s sleep, something that has become a rarity in the age of countless bingeable shows and infinite scrolling on Instagram. The wellness trend in question has people drinking lettuce water before bed in hopes of drifting off into peaceful slumber. TikTok
Can Eating Pineapple Before Bed Help You Sleep Better?
An uninterrupted seven to nine hours of sleep can make the difference between feeling like you’ve stepped out of a happy Disney film or feeling more miserable than Maleficent the next day. In the age of infinite scrolling and work-from-home models, getting enough shut-eye has become a luxury. But a new hack that’s been making the rounds of the Inte