Wellness

What Are ‘Nothing Showers’ And Should You Take Them?
If there’s one thing we’ve learned from TikToks and Instagram Reels is that hours and hours of our day would disappear without a trace once we start on the infinite scroll path. Another thing that we’ve learned is that for each trend that makes a lot of sense, there will be twenty that would confound you. One of the latter is the ‘nothing shower’ t

You Need To Try Shilpa Shetty’s Protein-Packed Salad Recipes
One quick scroll through Shilpa Shetty’s Instagram and YouTube feed will inspire you to pull your socks up and kickstart your fitness and wellness journey. Apart from her effective workout sessions, the actress also frequently shares her favourite salad recipes that can be easily replicated at home, on her YouTube channel. If you’re on a weight los

This Is The Secret To Viola Davis’ Age-Defying Beauty
Viola Davis is grabbing headlines for securing her first Grammy award nomination in the Best Audio Book, Narration, and Storytelling Recording category for her 2022 memoir Finding Me. If the Suicude Squad star wins, she will be a part of the exclusive cohort of artists who’ve bagged all four prestigious awards in Hollywood, including an Emmy, Gramm


All You Need To Know About Dental Oil Pulling
Read more >>
5 Wellness Trends You’ll Be Seeing Everywhere In The Post-Pandemic Era
The onset of a never-seen-before pandemic disrupted everyday life in ways big and small. However, in an interesting twist of irony, this time of minimal contact with the outside world is underscored by a greater need for decompression. So, how can you rest, recharge and take care of yourself—mind, body and soul—when there are newer variants on the
- 1