Wellness

Indian film actor Sidharth Malhotra pose during the

Sidharth Malhotra’s Diet Rules Are Simple And Effective

Sidharth Malhotra is not only a walking thirst trap but is also proving to be one of the finest actors in Bollywood with his movie choices. The Shershaah star, who recently celebrated completing 10 years of working in the film industry, has always had a super fit body in every movie he has starred in since he made his debut with Student Of The Year

Diet For A Healthier Immune System

Experts Reveal The 13 Foods Your Diet Needs For A Healthier Immune System

While modern medicine has come far, many health experts agree that our lifestyle impacts our health, and our body’s, ability to fight diseases. A nutritious, diversified, and satiating diet is an element of key importance when developing a physically and mentally healthy lifestyle. Essentially, food is more than just flavour or ‘fuel’—by paying att

Indian Sexual Wellness Brands

6 Indian Sexual Wellness Brands That Have Started A Positive Conversation Around Sex

In the last few years, we have seen a boom in the sexual wellness industry in India. With more and more people feeling comfortable talking about sex, we are seeing a positive change around a topic that has always been treated as a taboo in our society. Slowly, yet steadily, many entrepreneurs are taking the initiative to push start the conversation

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