Mental Health
Feeling Stressed Out? Try The Dutch Wellness Practice Of ‘Niksen’
When was the last time you sat by yourself and did nothing? Can you recall a time when you were not thoroughly connected with the world even while doing nothing? Can’t come up with anything? You’re not alone. We’ve become so used to the hustle culture and lifestyle that even a minute spent without thinking or planning is considered wasted. The cons
9 Celebrities Who Quit Social Media Because Of Toxic Negativity
Social media is a double-edged sword. While on the one hand, it’s a great tool to stay connected with a larger number of people and explore newer career opportunities, it’s also a breeding ground for unimaginable toxicity in the form of harassment and bullying. It may be a tough field to navigate as a regular, non-celebrity, but it gets amplified w
Selena Gomez Opens Up About Her Mental Health In 'My Mind & Me'
Selena Gomez has always been an inspiration for people around the world, especially when it came to being vocal about her mental health. Yesterday, in an ode to Mental Health Day, Apple TV + just released the trailer of her documentary, Selena Gomez: My Mind & Me, and we’re beyond excited. Directed by Alek Keshishian, the documentary will follow Go
You Can Train Your Brain To Not Think Bad Thoughts
Imagine a world where you can erase the memory of a painful break-up associated with your favourite song, or an embrassing incident that haunts your mind everytime you look at an empty table top and any form of clear alcohol? Turns out, you don’t need special superpowers to achieve all that. If a new study is to be believed, it is possible to train
Selena Gomez Has No Time For Body-Shamers
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