If there is one reminder you can play on loop it is, ‘Stay Hydrated’. Water has many mysterious healing properties and, of course, it also is a major component in our bodily constitution. So while partying hard over the weekend or overdoing sugary foods may have left you feeling like a zombie the following day, you can trust consuming water or foods with a high water content to make it alright. Look for the brighter side in things, and trust in your inner healing abilities. You are a magical, intelligent soul, who innately knows what’s best for you. So listen to your gut and keep moving forward.