Kendall Jenner got real with her social media followers about her struggle with anxiety and took on Instagram to talk about it. She posted a serene video of her sunny backyard with a soothing waterfall, talking about how her anxiety, especially social anxiety, hasn’t been great lately. Jenner shares, “I’ve come to a place where I don’t feel bad about it.” The model has found a few ways of starting her day with a “calmer, more positive mindset” and wanted to share them with the world.
The 26-year-old encourages her followers to take deep breaths before even reaching for their phones, spend some time under the sun, write down all the things that they are looking forward to, and express gratitude for all their blessings.
With her hectic schedule filled with fashion weeks and shoots, Kendall Jenner finds this a very therapeutic way to start the day on a good note. And speaking of good notes, Kendall and Kylie Jenner are collaborating on yet another beauty collection with Kylie Cosmetics that is set to launch on April 6, 2022.
Being in the public eye definitely has its fair share of stresses, but having someone like Jenner address her problems on a public platform is commendable, considering the 228 million people that follow her. Here’s hoping more and more celebrities open up about their mental health struggles and normalise the conversation surrounding mental health.